• Gardening adventures,  Recipes,  Vegan,  Vegetables,  Vegetarian

    Heavenly Steamed Eggplant

    Black Beauty eggplant

    I love eggplant, but always thought it had to be salted, pressed and fried or baked.  Cookbooks always talk about bitter juices that need to be leeched out. The recipe for Coucharas (see recipe list) calls for steaming eggplant until it is very soft so that the pulp can be mashed and combined with other ingredients.

    Japanese or Chinese (long) eggplants have few seeds

    Now with an abundance of eggplant, both Black Beauty and Japanese, in my garden, I looked for some simple eggplant recipes.  Maybe everyone else in the world knows how incredible lightly steamed eggplant is, but I just found out!

    Choose glossy, firm eggplants

    I took a Black Beauty (globe) eggplant that I’d harvested the week before and was beginning to go soft, cut off the stem end and quartered it lengthwise.  I steamed the slices for 8 minutes (no more than 10!).

    Slice long eggplants into bite-sized chunks

    The texture was silky and smooth, not at all bitter and incredibly light.  Over the top of the quarters I spooned a very easy sauce.  The eggplant, which is notoriously spongy, soaked up the sauce.  Slicing the eggplant, skin and all, was a dream and eating it was sublime.

    Eggplant is in the same family as tomatoes and potatoes

    It was so good in fact that I did the same with Japanese eggplant the next night, but instead of quartering them, I cut them into bite-sized chunks, then after steaming poured the sauce over them in a bowl and stirred them around to absorb the sauce.  I served both with very thin noodles.  Photos of cooked eggplant are rarely delicious-looking, so you’ll have to let your imagination guide you.

    An enormous double eggplant!

    There are many sauce mixtures on the Internet, but here is mine:

    Heavenly Steamed Eggplant
    Author: 
    Recipe type: Main Dish
    Prep time: 
    Cook time: 
    Total time: 
    Serves: 2-4
     
    Quick, light, tasty, low-calorie and wonderfully different, this eggplant recipe is a gem.
    Ingredients
    • One large Black Beauty eggplant or 3 Japanese eggplants
    • 2 Tablespoons Rice Wine Vinegar (or other mild vinegar)
    • ⅛th cup Bragg's Amino Acids, Tamari Sauce or low-salt soy sauce
    • ¼ teaspoon sesame oil
    • 2 Tablespoons olive oil
    • ½ teaspoon grated fresh ginger
    • If you like garlic, dice or grate a small clove and add it in. You can also include chili paste to taste.
    • Fresh cilantro (optional)
    • Toasted sesame seeds (optonal)
    Instructions
    1. Cut stem end(s) off the eggplant
    2. If using one large eggplant, cut it into quarters long-wise from end-to-end. If using long eggplant, cut into ¾" - 1" bite-sized chunks. Do not peel.
    3. Steam eggplant for 8-10 minutes until a knife easily slides into the skin; do not overcook!
    4. Meanwhile, mix all sauce ingredients except cilantro or sesame seeds, if using.
    5. Plate the eggplant quarters and drizzle the sauce over the top slowly so it absorbs, or put chunks in bowl and mix with sauce, then plate. Offer extra sauce separately.
    6. Sprinkle with fresh, chopped cilantro and/or toasted sesame seeds.
    7. Very good with noodles or rice.

     

  • Bees,  Birding,  Gardening adventures,  Heirloom Plants,  Other Insects,  Permaculture and Edible Forest Gardening Adventures,  Photos

    Bouquets for Birds and Butterflies

    Lilliput zinnia

    At the beginning of this summer, the new subterranean drip irrigation system was installed on my property. It features tubing with holes at either twelve or twenty-four inches apart. When it runs (from my well) it leaves circles of dampness polka-dotting the soil surface. I had purchased two packets of wildflower seed, one with a selection of plants to attract bees, and the other for butterflies. Mixing them together, I figured that they wouldn’t fare well scattered, at least this year. My daughter and I pressed seed into many of the wet spots and hoped the rabbits wouldn’t notice.

    What happened was a delightful surprise, as only a garden can provide. In many locations around the yard grew mixed bouquets of wildflowers.

    Mexican sunflower, cosmos, nasturtiums, zinnias, surround a white calla lily

     

    If we had separated selected seed and planned the planting, nothing so beautiful would have come of it.  Although many species either didn’t emerge or were eaten, the most common survivors were zinnias, cosmos and borage.

    Cosmos, borage, zinnias and alyssum.

    I was amazed and thrilled; I had purchased a borage plant and then fed it to the rabbits (at least, that is what they thought).  Here now are borage plants all over the yard, their royal blue, cucumber-flavored flowers dipping modestly behind the flaunting cosmos.

     

    Sweet basil, cilantro, dill and zinnias

    In fact, I now have several very hearty sweet basil plants that put the carefully cultivated plants in my raised veggie beds to shame.  There is also dill and cilantro growing well even this late in the season.

    Cosmos, sweet basil, zinnias, borage, camellia balsam, alyssum

    There are some plants in the bouquets that haven’t reached maturity yet, so there may still be some surprises.  The only flower that emerged that I didn’t recognize and had to look up was camellia balsam (Impatiens balsamina).  Two stalks of it, one pink and one red, give these ‘arrangements’ a vertical line.

    Camellia balsam (Impatiens balsamina)

    Although not all of these wildflowers are native to San Diego, or even California, they provide food for birds, bees and are host plants for butterflies, providing the caterpillars food, a place to form their chrysalises,  and nectar for the mature butterfly. Bees like small flowers with little drops of nectar too small to drown in, with a nice landing pad of a petal close by. Everything in the carrot family works well.  Here are some suggested flowers to plant:

    For butterflies:

    Mexican lupine, Mexican sunflower, borage, calendula, camellia balsam, scabiosa, cornflower, milkweed, parsley, crimson clover, aster, coreopsis, cosmos, prairie gayfeather, purple coneflower, sweet sultan, sneezeweed, sweet William, bishops flower, black-eyed Susan, dill, snapdragon, yarrow, bergamot, cleome, verbena, and butterfly bush.

    For bees:

    Cosmos, sunflowers, borage, coriander, Siberian wallflower, dill, coreopsis, poppies, gaillardia, zinnia, sweet basil, purple prairie clover, globe gillia, catnip, lemon mint, black-eyed Susan, goldenrod, lavender hyssop, bergamot, yarrow, mint, California buckwheat.

    Be sure to plant flowers that bees love away from paths and walkways if you or your family want to avoid contact with the bees.

     

     

  • Animals,  Bees,  Gardening adventures,  Heirloom Plants,  Other Insects,  Permaculture and Edible Forest Gardening Adventures,  Vegetables

    What Bugs See

    To veer off from the vacation photos, I thought I’d talk about bugs!  I’ve been working in the garden a lot and watching the myriad types of insects drawn to the various flowers blooming all over, and it reminded me of something amazing that I learned last year.  The way flowers look to us is not what most insects and birds see.  The flowers are bright and showy, but they offer up visual clues to pollinators through colors and patterns that can only be seen with eyes that see UV light.  Humans can’t.  We can’t assign colors to UV light in the way that we understand them, so when photographing with UV light we substitute our colors to show the change in patterns.  The markings on the flowers are guides to where the pollen is, like lights and painted lines on airport runways.  Just as baby chicks’ mouths are large and brightly colored to show mom and dad where to put the worm, especially on the inside as they gape and wait to be fed, so have flowers made sure that the pollinators get to the right place for pollen!  The differences between what we see and what insects see can be startling; there is a whole hidden world right before our eyes, just as there are supersonic and subsonic sounds that we cannot hear.  Elephants make subsonic noises that other elephants can hear miles away, but we aren’t aware of it.

    Below are photos taken with and without UV light by the brilliant Norwegian scientist-cameraman Bjorn Roslett.  Remember that the UV colorization is man-made to show the difference in patterns.  More technical information can be found at his site here: http://www.naturfotograf.com/UV_flowers_list.html , with lists of types of flowers and what approximate color changes there are under UV light.

     

  • Chickens,  Gardening adventures,  Heirloom Plants,  Permaculture and Edible Forest Gardening Adventures,  Photos,  Ponds,  Rain Catching,  Vegetables,  Vegetarian

    The August Garden

    Plants have been enjoying the beautiful weather and the constant irrigation from the well, and the garden is flourishing.  So, unfortunately, is the Bermuda grass, but that is another tale.  Since I see it everyday I don’t notice the change so much, but when I show someone around I am thrilled all over again with the incredible change that has happened on this property.  There are so many birds, insects, reptiles and other animals either already here or scouting it out that I know the project is a success.  It is a habitat, not just for me and my family, but for native flora and fauna as well.  It wasn’t so long ago that I had a cracked, weedy asphalt driveway, a termite-ridden rickety porch that needed pest control, a house with a stinky deteriorating carpet and old splotchy paint, a tile kitchen counter with the grout gone in between and a cleaning nightmare, and a yard full of snails, weeds and Washingtonia palm trees, with the embankment eroding each rainfall.  Over the last four years we’ve survived some pretty intense construction projects (none of which were done on time, no matter what they promised!).  My house still has some repairs that need to be done but I no longer am embarrassed to have anyone over.  The  garden is wonderful to walk in and explore.  I’ve taken some photos this evening to show you how things are growing:

  • Recipes,  Vegan,  Vegetables,  Vegetarian

    Dill Pickles

     

    Try to keep uniform sizes in each jar

    Last year I planted regular cucumbers, and my daughter and I decided to try our hand at making pickles.  We tried several recipes, and the results were okay but not fantastic.  The pickles were kind of… flabby.

    Sterilize jars and lids while simmering brine

    This year I planted pickling cucumbers, and they came in last month with the idea to outstrip even the zucchini plant.  Trying to find the cucumbers which were cleverly hidden and camouflaged, before they grew too long, became a game.  When we had enough, we made pickles.  I wanted a recipe that didn’t have too much garlic, and used cider vinegar, which is healthier than white distilled (grain) vinegar.  Most recipes called for white wine vinegar, but that was very hard to find and only sold in small expensive bottles.  Red wine vinegar, however, I could find in a gallon, but it would have discolored the pickles to an unappetizing greyish red, and just wouldn’t have had the right flavor.  Cider vinegar was inexpensive, easy to find and has the ‘mother’ in it, which is that strandy thing that is suspended in the bottle.  That is live yeasty stuff that makes the vinegar what it is, and what makes it more healthy.  You should use vinegar that has at least 8% acidity, to keep the pickles from spoiling.  Also make sure all the cucumbers are covered with brine or they’ll spoil, especially after opening the jar.

    Use fresh whenever possible

    Pickling cucumbers make all the difference.  They are smaller at maturity and don’t have as many seeds, and are more crisp.  Recipes wanted the cucumbers to be pickled within 24 hours of being picked.  You’d have to have twenty plants to have enough cucumbers to pickle in quantity all at once, and then you’d be pickling twice a week.  I kept ours in the refrigerator until we had enough, with some loss of crispness but that couldn’t be avoided.  I had planted some dill, but not enough and not early enough for the recipe.  It calls for the seed head, but I used dried dill instead since mine weren’t in bloom yet.  We also put a grape leaf at the bottom of each jar because the tannin is supposed to help keep the pickles crisp.  Many old fashioned recipes call for the addition of alum for that purpose; aluminum has been linked to Alzheimer’s, so finding and adding alum is a personal choice.  I learned that you must cut off the blossom end of the cucumber because it has enzymes that will cause the cucumber to rot.  That is nature’s way of making sure the seeds are dispersed, but doesn’t help with pickling.  Larger cucumbers should be cut into disks or slices and pickled.  If the cucumbers are yellowish and seedy, don’t pickle them.  They are too old.

    Grape leaf, garlic, dill and pickling spice in sterlized, hot jars

    Use wide-mouth jars if you have them. I don’t, and stuffing the cucumbers into the jar would have been a lot easier if I had.

    The best gadget ever for picking up hot jars

    No recipes tell you when you they are done.  I read where a ‘freshly’ canned food was put up in the last two years.  We tried ours after 5 weeks and they were very good.

    Sterilize jars and lids while simmering brine

    The origins of this recipe is the Ortho Complete Book of Canning, but I have tweaked it.  I hope you like it: many happy pickles to you.

    Pour hot brine over cucumbers

    Fresh-Pack Dill Pickles
    Author: 
    Recipe type: Condiment
    Serves: Lots!
     
    A wonderful dill pickle recipe; not too garlicky, not too sour or salty, but with excellent flavor and bite.
    Ingredients
    • 3 quarts water
    • 1 quart cider vinegar
    • ½ cup pickling salt
    • 1 fresh grape leaf per quart (optional)
    • 1 head fresh dill per quart, or ½ teaspoon dried dill weed each quart
    • ½ teaspoon mixed pickling spice per quart
    • 1 clove garlic, peeled and halved, per quart
    • 5 pounds small pickling cucumbers less than 4 inches long, washed and blossom ends removed
    • 4-7 quart wide-mouth canning jars and lids, sterilized and kept hot
    Instructions
    1. Combine water, vinegar and salt in a pot and allow to simmer
    2. Place grape leaves, dill, garlic and pickling spice in the bottom of each clean, hot quart jar
    3. Pack in cucumbers without breaking or bruising them. (It is best to do one jar at a time so that jars and contents remain hot)
    4. Pour simmering vinegar solution over cucumbers, leaving ½ inch headspace from top of jar; run a spatula around the inside to release air.
    5. Wipe mouths of jars and seal with lids.
    6. Process in boiling water bath with water an inch over the jars, for twenty minutes
    7. Cool, label and store the jars in a dark place.
    8. Yields about 4 quarts, although we made 7.
    9. Try after five weeks and store in refrigerator after opening.

    Label with a date!

  • Recipes,  Soups,  Vegan,  Vegetables,  Vegetarian

    Herb-Fresh Tomato Soup

    Soup with a swirl

    This recipe I copied from a newspaper when I was a teenager, and embellished on over the years. The dollop of whipped cream on top always appealed to me.  It makes a very satisfying tomato soup.  It is a good way to use an abundance of tomatoes.  The key to the great flavor is to use low-acid tomatoes, and fresh basil and thyme.  Of course, you can substitute canned tomatoes and dried herbs as well; if you do that, you can just blend up the cooked soup at the end.  I have a lot of yellow tomatoes, which are not high-acid.  I had an idea of making a golden tomato soup, but the tomato paste in the recipe turned the soup red, of course.  I entertained ideas about making a tomato paste from yellow tomatoes, but I’m not sure I’m that ambitious.

    A bowl full of color (those are mangos in the back!)

    There are two ways of making this soup from fresh tomatoes, both of which incur a little extra effort.  The first is to blanch then peel the tomatoes, and squeeze out the seeds.  Then after the soup is cooked you can just puree the soup in a blender.  This makes a little thicker soup. The other way is to quarter the whole tomatoes and cook, then at the end turn the soup through a food mill, and strain out the seeds.  This soup is a little thinner.  You don’t want to blend up the seeds and peel or the soup will be bitter.  Both ways make a fresh, tasty soup that can be served hot or cold, and is great with cheesy croutons or sandwiches.

    Press through a food mill

    The dollop of whipped cream can become a drizzle, or be eliminated.  If you’d rather have a cream of tomato soup, then add more milk or cream to the soup and gently heat (but not boil) and then serve.

    Below is the recipe for the food mill method.

    Herb-Fresh Tomato Soup
    Author: 
    Recipe type: Soup
    Prep time: 
    Cook time: 
    Total time: 
    Serves: 6
     
    A garden-fresh tomato soup that sings of summer. This soup should accompany a sandwich, salad, or be the first course of a larger dinner.
    Ingredients
    • 2 T butter
    • 2 T olive oil
    • 2 medium onions, thinly sliced
    • 2 pounds fresh (low acid, if possible) tomatoes, quartered (about 5 cups)
    • 1 6 oz can tomato paste
    • 2 T snipped fresh basil (or 2 teaspoons dried crushed)
    • 4 teaspoons snipped fresh thyme (or 1 teaspoon dried crushed)
    • 3 cups vegetable broth
    • 1 T cooking sherry, red wine or Tequila (optional)
    • 1 teaspoon brown sugar (optional)
    • 1 teaspoon salt
    • ⅛ teaspoon pepper
    • Dollop of unsweetened whipped cream (if desired)
    Instructions
    1. In a large saucepan, combine butter and oil and heat until butter melts.
    2. Add onion; cook until tender but not brown.
    3. Stir in tomatoes, paste, basil, thyme, sugar and alcohol (if using).
    4. Mash tomatoes slightly.
    5. Add vegetable broth.
    6. When boiling, reduce heat, cover and simmer 40 minutes.
    7. Press through food mill.
    8. Strain.
    9. Return mixture to saucepan.
    10. Stir in salt and pepper (to taste).
    11. Reheat and serve with a dollop or drizzle of cream and a sprinkling of herbs on top.

     

  • Permaculture and Edible Forest Gardening Adventures,  Ponds,  Rain Catching,  Vegetables

    Midsummer Garden

    When I’m in the garden everyday, I find that I forget that only seven months ago, things looked radically different.  I’ll post some before and now photos below:

    What a difference six months can make!

  • Gardening adventures,  Other Insects,  Permaculture and Edible Forest Gardening Adventures,  Rain Catching,  Vegan,  Vegetables

    Beginning an Edible Forest Garden

     

    Pumpkins by the chickens

     

    An edible forest garden is a mode of growing that mimicks the relationships between plants in a forest, while substituting food producing plants for humans.  To achieve this, you have to examine what plants grow in forests near you.  Here in San Diego County, we have chapparal communities, along with some pine and oak forests in the mountains.  I cannot replicate a forest such as found in, say, Olympia, because we have completely different climates, soils, and plant interrelationships.  Even for people who live in deserts, you can examine what once was there before the area was a desert, or what plants are in a nearby oasis if you have one.  I’d substitute plants for more desirable ones, such as lemonade berry for its cousin poison oak.  Plants should provide canopy, groundcover, mulch, nitrogen-fixing, and insect attracting.  After these plant guilds mature they will provide fertilizer and moisture for themselves.

    However, most of us are far away from this type of gardening, or just don’t want to go that far.  Integrating your ornamentals with food plants, though, is not radical anymore and entirely practical.  Any nook in your yard can be a place for food producing plants.  Too many squash or tomatoes?  Take them to a local food pantry.

    Melons by a dead lime tree trellis

    A single Cinderella pumpkin vine under an apricot

    Zucchinis make lush bushes

     

     

     

     

     

     

     

    Watermelons suppressing weeds

     

     

     

     

     

     

     

     

    Tomatoes are a vining plant which will use any upright structure on which to climb.

    Can you see the tomato plant? (Its up the palm trunk)

    Is your produce sprouting in the house?  Try planting it instead of composting.  Onions make particularly pretty plants with flowers that attract pollinators and hummingbirds.  You may collect the seed from them as well.  If the produce doesn’t survive, its okay: you’ve just buried compost.

    Plant sprouting produce for ornamentals and to gather seed

    Sweet potatoes are perennial plants that produce swollen rhyzomes rather than swollen roots as other potatoes do.   Plant them where you can dig up some of the roots but leave the main plant to thrive for years, depending on your climate.  Their leaves are beautiful, and the plants are often sold as ornamentals.

    Sweet potatoes have beautiful leaves

    Herbs in the shrubs, strawberries in the flowers, and melon and squash under the trees all make for a beautiful edible landscape that will provide food, compost, mulch and habitat while you study up for your edible forest garden.

    Strawberries with yarrow

     

     

     

     

     

     

     

     

    Apple mint attracts pollinators and is good on fruit

     

    Passionvines are a host plant for Gulf Fritillary butterflies

     

     

     

     

     

     

     

     

    Hops are vigorous, tall vines for brewing and sleep pillows

     

     

    Grapes will hide a chain link fence

     

     

     

     

     

  • Gardening adventures,  Heirloom Plants,  Permaculture and Edible Forest Gardening Adventures,  Vegan,  Vegetables,  Vegetarian

    Scarlet Runner Beans, A Perennial Bean for Food and Beauty

    Scarlet Runner Bean Seeds

    Scarlet runner beans (Phaseolus coccineus) are beautiful plants that are easy to grow, and are often grown just for their red flowers.

    Use taller stakes than I did!

    A trellis or 8-10′ pole is necessary because the vines wind their way up high.

    Eat green beans when small

    They produce a broad bean that can be eaten very young when green, or allowed to dry and the seeds harvested for storing and cooking later.

    Shell the pods to store in a dark, cool place

    The seeds are a spectacular purple and black, making this whole plant ornamental.  Cook the seeds before eating them.

    Beautiful purple and black seeds

    The entire plant is also edible, including the starchy roots. The flowers and young tendrils dress up a salad.  Although the vine will die down for the winter, the roots will live on in areas where they won’t receive heavy frost.  They are native to many places in South America and have been harvested for hundreds of years.  This is a perennial bean which will live about six years with care.  It is also a nitrogen-fixer, which is excellent for your soil. How fantastic is that?

  • Gardening adventures,  Humor,  Permaculture and Edible Forest Gardening Adventures,  Vegetables

    Zucchini

    I have four vigorous zucchini plants.  Why four?  Because in winter with a lap full of comforter and gardening catalogs, the January eye peers back at July’s garden and the plants are smaller, the harvest never enough.  What if something happens to one spindly seedling?  Then there would be no zucchini, and summer without it just wouldn’t be the same.  So four tiny sprouts went into the ground and four large plants are what I have.  The zucchini harvest began several weeks ago.  My daughter and I have happily eaten sauteed zucchini, seared zucchini, broiled zucchini and have even made sun-dried zucchini chips.  It has been too hot to make Rosemary Zucchini Soup (see my recipe section). Zucchini bread uses far too little zucchini for the amount of calories it contains.  The problem with zucchini recipes is that they use far too little zucchini!  Zucchini has many health benefits, and is low-calorie, versitile, and is the butt of many summer-harvest jokes.  I say this while considering who I know that I might unload some of the harvest upon.

    Zucchini Chips ready to sun-dry on the roof

    We’ve both been harvesting under the enormous leaves this year’s zucchini plants have produced, and have kept up with it with few surprises.  Until today.

    In summer the days can run into each other with a speed that is breathtaking.  We’d gone two days without checking.  Then this morning after a second morning of trying to teach our old dog General the new trick of not hunting the chickens, which we were allowing out of their coop, we were on our way back to the house.  It was hot already, the morning mist having burned off  as if with an acetyline torch.  My daughter carried strawberries in her hat and I was headed up to water stressed plants stranded without irrigation.  Then I caught a glimpse of something along the edge of the raised bed.  It was green.  It was wedged against the corner and pressing against the edge of the wooden end.  It was trying to break free.  Trembling and exchanging fearsome glances with my daughter, I lifted a spiny leaf:  There lay a six-pound zucchini.

    This might not impress you.  Perhaps you’ve recklessly gone on a summer vacation and forgot to mention to your neighbors that they should keep a cool eye on the big plant in the veg bed, and returned to find a green Moby Dick sucking up all the water in the garden.  Perhaps you know already that the world’s record zucchini weighed 65 pounds.  The world’s longest was 69.5 inches long, which is 6 and a half inches taller than I.  Yet to find a six pounder trying to break down my much-cherished raised bed was something of a shock, especially when there was only a two-day gap between checking.  This zucchini is only slightly less weight than my daughter at birth.  Yet, I feel strangely deprived of maternal instincts toward it.

    Big Zucchini

     

    How luxurious it is to complain about too much food.  I’ll make steaks out of this big one, and perhaps donate the smaller ones to the Fallbrook Food Pantry.  And begin to harvest the squash blossoms more vigorously!