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Why Plant Natives?
The following article was written for and published in the summer 2012 Fallbrook Land Conservancy’s newsletter, the Conservation Chronicle (http://www.fallbrooklandconservancy.org/News/Chronicles/Summer2012/Summer2012.pdf, pg. 6). It was slightly edited and retitled for publication.
Why is planting native vegetation a good idea? We all know that native plants arranged in natural combinations and densities provide safety corridors for our native animals. San Diego’s plant communities have, like all established ecosystems, developed a symbiotic relationship with native and migratory fauna. Our plants leaf out, bloom and fruit when native animals and insects need the food, and provide appropriate nutrition that imported or invasive plants may not. Wildlife then disperses seed and pollen in methods that suit the plants, as well as providing the fertilizer for which the plants have adapted. Flora and fauna have set up symbiotic relationships to an extent where some species rely solely on a single other species for their existence. A balanced ecosystem is a dance between inhabitants who know each other’s needs and satisfy them for their own survival.
We plant natives in our yards because they are hard-wired for our soil and climate. They naturally conserve water and do not need fertilizer or insect control. They also can be beautiful. Planting native plants is good for our wallet, our resources and our health. But there is more to the equation. Living in every handful of good soil are billions of microscopic creatures and fungi collectively called microbes that make nutrients available to plant roots. The smell of fresh soil is a chemical released by these microbes called geosmin. Scientists now know that the microbes in undisturbed soils form a communication network between tree and plant roots. When a tree is attacked by insects, communication is sent out chemically by the tree’s roots and carried via this microbial network throughout the ecosystem, and other trees set up defense mechanisms to lessen their own damage.
Plants also communicate via scents not detectable by humans. Lima beans and corn planted downwind of brother plants which had been subjected to grasshopper attack lowered their sugar content to be less desirable. Such plants received 90% less insect damage than those planted upwind. California sagebrush (Artemisia californica) allows sibling plants to grow nearby because when attacked, it emits an airborne chemical to repel insects. The more sagebrush in the area, the better the protection as other sages respond in kind. Some plants when attacked will release a chemical that attracts the predatory insect which will feed upon the bug that is attacking the plant.
Thus plants communicate via airborne chemicals and through their roots via the microbial network. They call for help, they send out alarms and insect invitations and what’s more, they respond to each other. The why of planting natives is therefore also this: It is important to plant natives because they all speak the same language. Plants introduced to an area by humans are like strangers in a strange land. They cannot communicate well with other plants. They don’t know which bugs are bad until it’s too late. They have no one to call for help; the pheromones they emit are for beneficial bugs that live far away. Their seeds cannot supply the proper nutrition for the wildlife, and the wildlife may not be able to supply the plant with what it needs to keep healthy. They struggle to succeed in our soils and become stressed and sickly. We pour fertilizer and pesticides on them to help them survive, which kills the microbes that create good soil. Also, without the natural checks and balances found at the plant’s native ecosystem it may well become invasive and rob space, water and nutrition from our natives. The weeds you see in reclaimed properties are mostly non-native. Foxtails and wild radish do not belong here. Hike in some of the preserves which have not been previously farmed. There you’ll see the real native wildflowers, such as California peony, rattlesnake weed, tidy tips and Blue-Eyed Mary, living in harsh decomposed granite soils on little water, in relationships with the other chaparral surrounding them. You’ll understand a little more about how plants form guilds to support each other, and create that wholesome rightness that we feel when we walk in undisturbed nature. Recreating those guilds in your garden, adapted to provide human food, medicine and building materials, is called Permaculture.
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When Is Tuna Fish Not Tuna Fish?
Prior to being a vegetarian, many years ago, I did enjoy a tuna sandwich or salad now and then. A perfect dish for a hot afternoon. During my almost twenty years of vegetarianism I’ve sampled many tuna substitutes, with various results. Most of them were discontinued, or were imported to a store on the East coast and then resold and shipped. Have you ever noticed how foods that are marketed as substitutes for other foods either have quotations around their names as if someone was whispering it behind their hand? Or else the names are spelled wrong, like Tuno or Bakon. There is also the saner although still questionable method of placing the word ‘mock’ in front of the word, such as ‘mock-tuna’, which is better than misspelling. Anyway, back to the topic, in trying to keep my carbon footprint low I’m eliminating the purchase of goods that require so much shipping.
This week I discovered a marvelous tuna substitute (I say, “discovered” when really I’m probably the last to know). It is low calorie, high in protein and fiber, inexpensive, easy to prepare, doesn’t kill tuna or dolphins, and they grow here in California. I can also buy them organic. They are garbanzo beans, otherwise known as chickpeas.
The flavor of garbanzo beans is very mild and takes well to light seasoning. Substitute mashed garbanzo beans in your favorite tuna salad or sandwich recipe. If you use Veganase – a dairy-free mayonnaise substitute – then you have a mock tuna salad or sandwich that won’t be dangerous to eat at picnics because neither the beans nor Veganase spoil quickly. Incorporating dill into the mix gives the mix a fishier flavor, since dill is so commonly paired with fish. Simple, nutritious, inexpensive and very yummy. Can’t go wrong with that!
Mock Tuna SaladAuthor: Diane C. KennedyRecipe type: EntreePrep time:Total time:Serves: 2-4A high-protein and fiber, low-cost tasty tuna substitute without any trace of mercury or dolphin!Ingredients- One can organic garbanzo beans
- 2-3 tablespoons Veganase or mayonnaise
- 1 teaspoon minced dill, preferably fresh
- 2 stalks celery, chopped
- 2 -3 cups cooked, cooled small shaped pasta, such as shells
- ¼ teaspoon ground cumin
- Salt and pepper to taste
- Chilled iceberg lettuce
Instructions- Drain and empty canned garbanzos into a small bowl.
- Mash with a potato masher until almost smooth, keeping some of the lumps for texture.
- Stir in Veganase, dill, celery, cumin, salt and pepper.
- Stir chickpea mixture into cooled noodles until well mixed.
- Serve over iceberg lettuce with a dill pickle on the side.
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What’s Happening in the July Garden
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Integrated Gardening
There are still those who prefer to have all their plants separate, each plant type confined to its own space. Vegetables should definitely not be allowed in the flower garden; herbs may be there only if more ornamental than useful, but don’t ever mix desert, country cottage or rose gardens together. That style of design is a matter of preference, and many gardens following those rules are very beautiful. They are usually also high maintenance, heavily fertilized, watered and sprayed, with poison set out for rodents.
The blending of useful and ornamental plants is certainly not a new idea, and yet it isn’t often done. When it is, gardeners should find that the loss rate of plants to pests is quite low, and the yield of the vegetables is high.
Why is this? For one thing, planting mixed seeds which include ornamentals, herbs and vegetables masks the scent of the most yummy plants from its preditors. There aren’t rows of the same type of plant for the insects to find. Since different plants take up different nutrients from the soil, the soil isn’t depleted of one particular nutrient, so mixed plantings usually make for healthier and tastier plants.
Wildflowers with cilantro, dill and basil not only are more successful and appealing to look at, but if let go to flower are excellent pollen sources for bees.
Allowing desirable plants to reseed not only saves you money, but makes the new plant hardy and adapted for your particular garden.
Of course mixing plants is what an edible forest garden is all about, although the mixing isn’t random. Each plant serves a purpose. I use fava beans as a great edible nitrogen-fixer, along with other beans, peas, sweet peas, lupine, and nitrogen-fixing trees and shrubs. Artichokes grow quite large, and their leaves when cut and left on the ground make superb compost, as do the leaves of comfrey. Artichoke leaves keep growing back, and the plant will produce many very yummy artichokes. (Artichoke hint: wipe Vaseline around the stem below the bud to keep ants and earwigs from finding their way between the leaves.)
Melons and squash make an incredible ground cover during the hottest months. Their large leaves shade the soil surface and block evaporation. Remember that raccoons aren’t supposed to like going through squash vines, so plant them around your corn.
Integrating your plants, especially when following the edible food forest guidelines, helps increase soil fertility (different plants remove different things from the soil). Mostly this is done by keeping the soil a more moist and inviting habitat for soil microbes and worms, but also by dropping their leaves which become mulch.
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I Went to a Garden Party….
Saturday was the AAUW Garden Tour. What a glorious day. I expected about a hundred visitors, and made 120 handouts. Sometime in the early afternoon I guess they ran out, and I didn’t know about it for awhile. I made 25 more for the last two hours, and have five left. One of the docents said that some had been turned back in during the morning. Every couple probably took just one… wow, that’s a lot of people.
I’d been talking to the garden all week, asking the blooming plants to hold that thought for a few more days, and encouraging the nonblooming ones to get a move on. The plants did what I asked! There were so many flowers out Saturday, it was amazing. Heirloom roses, Gideon’s Trumpet, ranunculus, herbs, wildflowers, and waterlilies. The garden, apparently, also was also all for proof in advertising, as in standing behind the NWF Habitat sign on the front gate. So many kinds of butterflies and dragonflies were out for the first time this year that people remarked on it. In the afternoon, there were sightings of a king snake all over the property; I think it had to have been three kingsnakes. One was moved from the refreshment area, but he came back, and then as I was standing by the pond talking to some ladies one came past us. Another was sighted up in the driveway. Roger sighted a gopher snake. No one shrieked or complained; either these were hardy people, or the idea that this was a habitat yard made them keep calm. It also backed up my claims of letting snakes deal with gophers and rodents! One man spotted a baby bunny under the Withy Hide bench. By one o’clock, it was funny. It was as if a button had been pressed to turn the garden on, and all the features were working! What a glorious day.
Jacob (Aquascape Associates) and Roger (landscape architect) and I answered questions for most of the day; the last four visitors left at four. So many people asked questions about permaculture, soil, beekeeping, cob ovens and rain catchment that I know that I couldn’t answer everyone’s questions. Of course there were some who like a tidy, orderly garden, and that is fine. If everyone came away with some idea how to work with nature rather against it, to use chemicals less, to grow organic food, to repurpose, to compost their kitchen waste and weeds, then what a lot of small ripples of good will come of it.
Thank you to my dear friends who helped prepare the garden so that it looked stunning. And thank you to the snakes, butterflies, bees, dragonflies, birds, bunnies and who-knows-what-else that came out to perform for the visitors! And thank you to everyone who visited! No casualities; all good.
Here are some photos, although my camera doesn’t do the colors justice:
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What I Punch Now
Its a Thyme Clock. So clever of me, I can hardly stand it. There is a sundial that I picked up at a thrift store, which sits on a stump. Around it are planted fourteen kinds of thyme! A Thyme Clock! I don’t have to punch a time clock at work… I can ‘punch’ (theoretically speaking that is) a Thyme Clock in my yard! (Or is the concept of a time clock too lost in history?). Ha!!!!
Sorry. Too much time in the sun (or should I say Thyme in the sun!) preparing for the Garden Tour tomorrow. I’m thinking its bedtime. Or bedthyme!!! No, it won’t stop anythyme soon. But it must, somethyme.
Sorry again.
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Lavender Cookies with Rose Water Drizzle
This is not the everyday, lunchbox type of cookie. This is the cookie you put a sign next to with the name on it, and listen to the oohs and ahhs and hmmms when it is sampled. These coconut keto cookies are buttery and with no added extract have a very light lavender flavor. The rose water icing and coconut oil should be added sparingly; it is better even to make the icing the day before to let the rose fragrance mellow some. You don’t want cookies that taste like hand lotion.
That said, these are fun to make, smell great, taste good, and are perfect for teatime or to bring to a ladie’s function. Don’t forget the sign.
Most lavender recipes require dried blossom. This recipe calls for dried leaves. If you don’t have dried leaves, you can set a few sprigs in the sunshine on a hot day, or dry them at lowest temperature in the oven or toaster oven. My toaster oven has a ‘dehydrate’ setting, and it did an admirable job drying some fresh sprigs. You don’t want nasty bits of leaf in your cookie. Use a mortar and pestle to grind up the dried leaves. The result should be like fluff. Yep. It doesn’t powder, it fluffs.
Rose water can be found at International markets, some grocery stores, many liquer stores, or online. If you can’t find it, or just don’t like the smell or taste of rose, then leave the icing unflavored, or add a drop of vanilla.
Lavender Cookies with Rose Water DrizzleAuthor: Diane C. KennedyRecipe type: DessertPrep time:Cook time:Total time:Serves: 4 dozenAn English teatime-type cookie.Ingredients- ½ cup butter, softened
- 1 cup sugar
- 2 eggs
- 2 teaspoons lavender, crushed until fluffy
- 1½ cups flour
- 2 teaspoons baking powder
- ¼ teaspoon salt
- For icing:
- 2 cups powdered sugar, sifted
- 5 - 6 teaspoons water
- 6 teaspoons (or less... try it!) rose water
Instructions- Preheat oven to 375 degrees F.
- In a medium bowl, cream together the butter and sugar.
- Add the eggs.
- Add lavender, flour, baking powder and salt.
- Drop by small teaspoonfuls onto an ungreased cookie sheet. Leave space between for spreading.
- Bake 10 -12 minutes, until edges begin to turn brown.
- Cool on racks.
- To prepare icing, mix the powdered sugar with water and rose water until it has a nice, non-globby drizzly consistency.
- Drizzle over cooled cookies.